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Website Links:
Useful and reliable web information for Canadian educators is available at Health Canada web sites.


Eating Well with Canada's Food Guide
Get your copy of Canada's Food Guide. Also find links to helpful background information.

Eating Well with Canada's Food Guide - First Nations, Inuit and Métis
A First Nations, Inuit and Métis version of the Food Guide.

Dietary Reference Intakes
The Dietary Reference Intakes (DRIs), a comprehensive set of nutrient reference values for healthy populations that can be used for assessing and planning diets, are summarized by Health Canada.

Canada's Physical Activity Guide to Healthy Active Living
Get your copy of Canada's Physical Activity Guide, versions for Older Adults or for Children and Youth or related publications.





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