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Interactive Training Demonstrations for FitFocus:
The following interactive (flash) training is available for FitFocus.
Make sure sound is turned on and click the links below to see the training.
Background on FitFocus and the Physical Activity Guide
FitFocus Background
- a comparison of using Health Canada's Physical Activity Guide to the process of using FitFocus. If you are familiar with
the Physical Activity Guide, it's not very exciting stuff but it's only 2 minutes long.
FitFocus Activity Lists
FitFocus Activity Lists: Entering, Saving, Loading
- different approaches to entering activities into FitFocus are shown. Using files to save and reload activities is also shown.
This is detailed training (14 minutes).
FitFocus Comparision of Activities to Guidelines
FitFocus Comparision of Activities to Guidelines
- assuming that you have entered your activities into FitFocus (demo above), this demo explores how
FitFocus compares those activities with Healthy Active Living Guidelines.
This is detailed training (13 minutes).
Contact us for more info
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