Background on FitFocus and the Physical Activity Guide
This demo compares using Health Canada's Physical Activity Guide to using FitFocus. You can skip
right throught if it is too basic.
Click the Start button to get started (and the Continue button as necessary to continue.)
(Note: Please ensure that speakers are turned on. You can use the controls
beneath the demo window to stop, pause, back up or jump ahead (drag the slider) or play again.
You can also use the Table of Contents at the left of the demo window to see each topic, how long it takes to play (2 minutes)
and you also back up or jump ahead by clicking on the title in the Table of Contents that you want to jump to.)
Other Training Demonstrations